Some of you are probably sliding into post-Olympic "withdrawal-symptom-depression" because London 2012 has been such a fantastic ride.
Others may be in post-Olympic "thank-goodness-it's-over-ecstasy" because you couldn't stand another minute.
Whichever camp you're in, you may like to think about the multitude of post-performance competitor interviews that have been hard to escape over the past fortnight.
The really great ones open a fascinating window into the emotions, mindset and lives of the competitors - and maybe even say something insightful about the human condition.
They can be a joy to absorb - such as some of the comments Somali-born British runner and expectant father of twins, Mo Farah, pictured here winning the 5,000 metres on top of his 10,000-metre triumph.
It was hard not to be moved by Mo's lines such as "Now I have got a gold for each of the babies."
The more painful athlete interviews are with the ones that come out with less-than- enlightening lines like "I'm speechless" or "I dunno what to say".
To be fair to both categories of athlete, their main job is to perform at their peak - rather than focus on their post-match media comments.
But for the audience on the receiving end of their thoughts - or lack of them - there's a huge difference between those who've considered for at least a moment about what is useful for us to hear and what isn't.
It's the same for the rest of we mere non-Olympians - whether it's a media appearance, a presentation, one of those self-introductions at networking meetings or key moments in critical conversations.
There's a massive difference between how we come across if we've thought properly in advance about what is the best content at that moment for that particular audience.
What's more when you get the content right - and you know how to structure your thoughts - you end up looking, sounding and feeling so much better when you deliver it.
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